Abs are the thing we seem to focus on the most, especially for us women! We constantly check them out, measure, weigh & criticize ourselves.

But are we actually focusing on making them change though?

Here are some workout moves you can try to help achieve the changes to the midsection that you’ve been craving!

Want to get paid to live a healthier lifestyle & help others do the same? You can stay off part & see if it’s a good fit for you. Message me!

http://www.facebook.com/Kerry.Ralsten

RalstenKid13@hotmail.com

IG @RalstenKid13

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